{"id":1661,"date":"2021-09-22T10:03:13","date_gmt":"2021-09-22T08:03:13","guid":{"rendered":"https:\/\/www.elsaregal.com\/?p=1661"},"modified":"2021-09-22T10:47:01","modified_gmt":"2021-09-22T08:47:01","slug":"la-importancia-de-la-son-en-la-nostra-salut-tambe-la-bucodental","status":"publish","type":"post","link":"https:\/\/www.elsaregal.com\/ca\/2021\/09\/22\/la-importancia-de-la-son-en-la-nostra-salut-tambe-la-bucodental\/","title":{"rendered":"La import\u00e0ncia del son en la nostra salut, tamb\u00e9 la bucodental"},"content":{"rendered":"

El SON t\u00e9 un paper molt important en el manteniment de la teua salut, millora la teua mem\u00f2ria i et permet aprendre i mantenir-te alerta durant la vig\u00edlia. Sense un son de qualitat, l’estat d’\u00e0nim i la capacitat de funcionar poden estar deteriorats significativament.<\/p>\n

Un dels trastorns del son m\u00e9s comuns s\u00f3n els trastorns respiratoris, juntament amb l’insomni i la s\u00edndrome de cames inquietes. I les conseq\u00fc\u00e8ncies per a la salut poden ser hipertensi\u00f3, malaltia cardiovascular, trastorns endocrins i metab\u00f2lics, trastorns g\u00e0strics com la malaltia de reflux gastrointestinal, trastorns emocionals i psicol\u00f2gics i augment de la taxa de mortalitat.<\/p>\n

Similarment, al rev\u00e9s, una malaltia o problema de salut, pot repercutir en el son d’un pacient, com les condicions doloroses, l’augment de l’estr\u00e8s i la depressi\u00f3.<\/p>\n

Al Centre Odontol\u00f2gic Elsa Regal \u00e9s fonamental recon\u00e8ixer al pacient que pot estar en risc de patir un problema de salut vinculat possiblement a un trastorn del son com a factor subjacent o contribuent. Per aix\u00f2 en les nostres revisions rutin\u00e0ries incloem l’avaluaci\u00f3 de la teua medicaci\u00f3 habitual, la teua alimentaci\u00f3 i la teua qualitat del son.<\/p>\n

Per a m\u00e9s informaci\u00f3 no dubtes en preguntar-nos. Et recomanem un llibre f\u00e0cil de llegir, am\u00e8 i motivador.<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

El SON t\u00e9 un paper molt important en el manteniment de la teua salut, millora la teua mem\u00f2ria i et permet aprendre i mantenir-te alerta durant la vig\u00edlia. Sense un son de qualitat, l’estat d’\u00e0nim i la capacitat de funcionar poden estar deteriorats significativament. Un dels trastorns del son m\u00e9s comuns s\u00f3n els trastorns respiratoris, […]<\/p>\n","protected":false},"author":1,"featured_media":1659,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96],"tags":[],"class_list":["post-1661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bloc"],"_links":{"self":[{"href":"https:\/\/www.elsaregal.com\/ca\/wp-json\/wp\/v2\/posts\/1661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.elsaregal.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elsaregal.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elsaregal.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elsaregal.com\/ca\/wp-json\/wp\/v2\/comments?post=1661"}],"version-history":[{"count":4,"href":"https:\/\/www.elsaregal.com\/ca\/wp-json\/wp\/v2\/posts\/1661\/revisions"}],"predecessor-version":[{"id":1665,"href":"https:\/\/www.elsaregal.com\/ca\/wp-json\/wp\/v2\/posts\/1661\/revisions\/1665"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elsaregal.com\/ca\/wp-json\/wp\/v2\/media\/1659"}],"wp:attachment":[{"href":"https:\/\/www.elsaregal.com\/ca\/wp-json\/wp\/v2\/media?parent=1661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elsaregal.com\/ca\/wp-json\/wp\/v2\/categories?post=1661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elsaregal.com\/ca\/wp-json\/wp\/v2\/tags?post=1661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}